Suunto MCP server

Suunto MCP

Ask Claude anything about your training. Suunto MCP connects your Suunto watch data to Claude so you can just talk to your data instead of clicking through dashboards.

Built by a Suunto user who wanted to ask "how was my last long run?" and get a real answer with numbers — and to feed live training data into a personal AI coach.

🏃 For regular Suunto users: Suunto's API docs say access is for commercial partners only — that's not the full picture. Private users get access too. It just takes 3–4 weeks for approval after you apply. Submit, wait, enjoy. Don't let that disclaimer stop you. ✅

What you can do

Once it's set up, just ask:

• "How many kilometers did I run this month?"
• "Compare my last three long runs — has my heart-rate drift improved?"
• "How did my heart rate hold up set by set in last night's gym session?"
• "What's my average resting HR trend over the last two weeks?"
• "Summarize my training week in the style of a coaching report."
• "I've been feeling off — how do my recovery scores compare to last month?"
• "Find every workout where I averaged above 160 bpm."
• "Which of my runs this year had the most elevation?"

Claude figures out what data to pull. You just ask.

It's not just read-only either — Claude can push things to your watch too:

• "Plan tonight's gym session and send it to my watch."
• "Upload yesterday's Garmin export as a Suunto workout."
• "Export my last route as GPX so I can share it."

See What you can push to your watch below.

🤖 Don't want to do this yourself? Let Claude Code install it

If you already have Claude Code, you don't need to run a single terminal command. Just open it and say:

"Please install and set up suunto-mcp from https://github.com/googlarz/suunto-mcp"

Claude Code will clone the repo, run all the install commands, and add everything to your Claude Desktop config — on its own. That's exactly how this project's author set it up: no manual terminal work.

Three things stay yours no matter what, by design, not because of missing tooling:

1. Creating the apizone.suunto.com account — Claude can't create accounts on your behalf.
2. The apizone web form (naming your app, revealing your subscription key) — it's your account session; Claude tells you exactly where to click, but can't click there for you.
3. Clicking "Authorize" during login — that's OAuth working as intended. An app that could approve its own access wouldn't be secure.

Claude will tell you exactly what to do and when for each of these.

If you want to do it manually, keep reading.

What you need

Before starting, make sure you have:

• [ ] A Suunto watch synced to the Suunto app (any modern model — Race, Vertical, 9 Peak, 5 Peak, Ocean, etc.)
• [ ] Claude Desktop (or another MCP-compatible AI app)
• [ ] Node.js — free, download here, choose the "LTS" version
• [ ] Git — free, download here
• [ ] ~5 min to submit + 3–4 week wait for Suunto approval + ~15 min to install

Once it's done, you never redo it.

Setup

Prefer one guided walkthrough with a pacing choice up front (fast path

vs. explained-step-by-step) and a proper explanation of how syncing works?

See GETTING_STARTED.md. What follows here is the same

steps in reference form.

The setup has three parts:

Shortened. The full README is on GitHub.